my story -

I started having painful periods at 14, and my doctor said birth control was my only option.

Ten years later when I stopped taking it and “took the bandaid off", everything fell apart. Irregular cycles, intense PMS, acne, bloating, fatigue, weight gain, and pain so severe I couldn’t get out of bed during my OBGYN rotation in PA school. (ironic - right?)

Trying to conceive was harder than expected. After advocating for myself & pushing for more testing, I was finally diagnosed with PCOS. I felt dismissed, confused, and frustrated by the “solutions” I was offered—just exercise more, eat less, try harder. Oh, and go back on the pill.

My experiences led me to functional medicine and hormone health. I learned to support my metabolism, manage stress, and work with my body, not against it.

Now, I help other women do the same. Because you deserve real answers and real solutions.